FOMO explained: Here's what actually works to beat social media anxiety

Discover how FOMO impacts mental health and learn proven ways to manage social media anxiety and feel more connected in real life.

A woman looking anxious because fear of missing out

A woman looking anxious because fear of missing out

(photo credit: Gemini)

ByHANNAH SCHWARTZ

JULY 3, 2025 16:01

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