Habait Shelly is a professional studio for men and women in Ramat Gan, offering Reformer Pilates, mat Pilates, functional classes, and yoga for men and women aged 12 and up, at any age. Classes are held in small groups—up to 15 participants in functional training and up to 5 participants in Reformer Pilates—with the intention of providing personalized attention and guidance to each and every trainee.
Habait Shelly is offering free training sessions on a space-available basis for reservists (men and women) until the end of April 2025.
Shelly Dvir Atias, owner of Habait Shelly: "I thought about how, from my small place, I could help bring some joy to reservists who are giving everything for us. In my view, sport is always the answer for improving one’s mood, emotionally and of course physically. The connection between the mental and the physical is clear, and if I’ve helped someone during this difficult time through the sport and community at Habait Shelly, I’m happy.”
Shelly Dvir Atias, owner of Habait Shelly, has been a Pilates instructor for 15 years and owns a studio for Reformer Pilates, mat Pilates, functional training, and yoga. The studio is located in the Rishonim neighborhood in Ramat Gan, near the border of Givatayim and Tel Aviv. The boutique studio offers intimate workouts with up to 15 trainees and 5 Pilates beds, and it is open to both men and women. Shelly’s motto is close guidance and personal adaptation of the workout style according to each trainee’s personal level, until achieving the goals set together. The studio offers full one-hour sessions with a professional and caring team of instructors, including Shelly herself. Habait Shelly is much more than a fitness studio—it is a home for body and soul.