40 essential items that you shouldn't forget to take with you on vacation

Don't forget these 40 essential items when packing for your trip! Be prepared for any situation, especially if you have a medical condition. Consult a doctor for personalized advice.

 Suitcase packing, illustration (photo credit: INGIMAGE)
Suitcase packing, illustration
(photo credit: INGIMAGE)

Flying abroad? To ensure a healthy and enjoyable trip, it's important to pack a bag full of goodies, but don't forget the essential medical equipment as well.

The Center for Disease Control and Prevention (CDC) in the US has published a useful list of medications and medical equipment that you should take with you in your carry-on.

The list includes basic items and is suitable for most travelers, but those with a complex medical condition should consult a doctor and stock up on different items as needed. The weather conditions at the destination you are traveling to and the nature of the trip must also be taken into account.

List of 40 essential items for travel:

1. Prescription drugs

2. Medical prescriptions

3. Antibiotics (if you are taking them)

4. Injection kit (if you use)

5. Medicine to prevent altitude sickness

6. Replacement glasses (if you use them)

7. Replacement contact lenses

8. Needles or syringes (for diabetics)


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9. Equipment for testing sugar

10. Insulin

11. Inhalers

12. Medical identification documents

13. Heartburn medicine

14. Antidiarrheal medicine

15. Medicine against allergies

16. Anti-nausea medicine

17. Nasal spray to relieve congestion

18. Pain reliever and antipyretic

19. Mild laxative

20. A light sleeping pill or other sleeping aids

21. Saline nasal spray

22. Equipment to prevent diseases and injuries

23. Hand sanitizer or wipes (60% alcohol)

24. Tablets for purifying drinking water

25. Mosquito repellent

26. Sunscreen

27. Sunglasses and hat

28. Personal safety equipment (such as child safety seats or bicycle helmets)

29. Earplugs

30. Small first aid kit

31. Antifungal ointments

32. Antibiotic ointments

33. Agent for disinfecting wounds

34. Aloe vera gel for sunburn

35. Treatment against insect bites

36. Anti-itch gel or cream

37. Bandages, gauze and adhesive tape

38. Elastic/pressure bandage for strains and injuries

39. Digital thermometer

40. Eye drops

In addition, it is very important to take medical documents with you, which include copies of all regular medication prescriptions, health insurance documents (local and travel insurance) and vaccination certificates.

Remember - this list is general and it is recommended to consult a doctor before each trip, especially for those with a complex medical condition and underlying diseases. Early planning will guarantee you a safe and enjoyable trip.