Reducing social media usage can help improve health and well-being - study

Researchers found that reducing social media usage by just 15 minutes a day can improve a person's physical and mental health.

TODAY MANY people choose the comforting distraction of social media over completing a task.

TODAY MANY people choose the comforting distraction of social media over completing a task.

(photo credit: Freestocks/Unsplash)

ByJERUSALEM POST STAFF

JULY 24, 2023 02:59

Updated: JULY 24, 2023 13:06

RECOMMENDED STORIES

Firefighters work at the site of a warehouse hit by a Russian drone strike, amid Russia's attack on Ukraine, in Odesa, Ukraine June 3, 2025.

North Korea to send 30,000 soldiers to frontlines as Washington weighs support for Ukraine

JULY 2, 2025

An Iron Dome launcher fires an interceptor missile as rockets are fired from Gaza, in Sderot, Israel, May 10, 2023.

Three rockets of unknown origin fall in Iraq, Iranian media claim five drone strikes

JULY 1, 2025

Palestinians gather to collect aid supplies from the U.S.-backed Gaza Humanitarian Foundation, in Khan Younis, in the southern Gaza Strip, May 29, 2025.

'They shoot people deliberately': Gazans testify that Hamas intentionally targets aid sites

JULY 1, 2025

Islamic Revolutionary Guard Corps (IRGC) Commander-in-Chief Major General Hossein Salami reviews military equipment during an IRGC ground forces military drill in the Aras area, East Azerbaijan province, Iran, October 17, 2022.

Mossad to Tehran: We already know your ‘secret’ war commander

JULY 1, 2025

Hot Opinion

In Washington, Netanyahu must prioritize bringing home hostages before Iran

ByJPOST EDITORIAL

Michael Masters

A dangerous new chapter: The threat of North American domestic terror

ByMICHAEL MASTERS

An Iron Dome of values: Israel's future lies in Herzl's vision

ByIRINA NEVZLIN

Poor habits cause death more than disease

ByALAN FREISHTAT