Six ways to remain emotionally grounded in wartime

The six techniques detailed below help us to connect with ourselves and with others.

THERAPEUTIC ANCIENT art: Doing yoga on stand-up paddle boards during International Day of Yoga celebrations, in Lake Kinneret last June.

THERAPEUTIC ANCIENT art: Doing yoga on stand-up paddle boards during International Day of Yoga celebrations, in Lake Kinneret last June.

(photo credit: AYAL MARGOLIN/FLASH90)

ByDR. MIKE GROPPER

FEBRUARY 23, 2024 16:33

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