CHICKEN WITH OLIVES, RED WINE, PRUNES & POMEGRANATES Simple, festive and delicious.Serves 6 ✔ 1 large whole chicken, in six pieces, or chicken breasts with skin left on ✔ 1 cup extra virgin olive oil ✔ 8 cloves of garlic, peeled ✔ 1 Tbsp. capers in brine, drained ✔ 1 cup green olives, pitted ✔ 1 cup pitted prunes, packed ✔ 1⁄2 cup red wine vinegar ✔ 1⁄2 cup pomegranate molasses* ✔ 4 to 6 sprigs fresh oregano or thyme ✔ half cup water ✔ 1⁄4 cup packed bown sugar or honey ✔ 1 cup dry red wine * Pomegranate molasses can be found in supermarkets and specialty stores. Do not use the type that contains sugar. Rinse the chicken and place the pieces in a bowl. Cover with boiling water. Lift one piece of chicken out at a time, and scrape the surface gently with a knife to remove pinfeathers and excess fat. Pat dry and place the pieces in one layer in a non-reactive (preferably glass) oven-to-table dish.Mix together the olive oil, garlic cloves, capers, olives, pitted prunes, vinegar and pomegranate molasses, and pour over the chicken. Tear each sprig of oregano or thyme into 2 or 3 pieces and place around the chicken. Cover and marinate in the refrigerator overnight, turning once or twice.Preheat the oven to 180ºC. Mix the brown sugar with the wine and pour over the chicken. Turn pieces skin side up. Remove half the sprigs of fresh herbs. Cover the chicken and bake for 45 minutes, turning once. Remove the cover and continue to bake until the chicken pieces are a rich golden brown – another 15 to 20 minutes.BULGUR PILAF WITH MUSHROOMS, RAISINS AND PUMPKIN SEEDS This recipe contains two of the Seven Species – bulgur (wheat) and raisins (grapes), with (pumpkin) seeds, which are believed to contain the mystical energy for new life.Serves 4 to 6 ✔ 21⁄2 cups water✔ 1 tsp. salt ✔ 2 cups coarse bulgur (use medium if no coarse is available) ✔ 1 Tbsp. light sesame oil or olive oil ✔ 1 Tbsp. dark (toasted) sesame oil ✔ 2 cups thinly sliced fresh mushrooms (about 450 gr.) ✔ 1 medium onion, chopped ✔ 1⁄4 cup raisins ✔ 1⁄3 cup pumpkin seeds, toasted in a dry frying pan ✔ Salt to taste ✔ Freshly ground pepper to tasteIn a pot, bring the water to a boil and add the salt and bulgur. Bring to a boil again and lower the heat. Turn off heat and set aside, covered, till the water is absorbed and the bulgur is tender, about 30 minutes. If any water remains, strain the bulgur.Heat the sesame oil and sauté the mushrooms and onions on mediumlow heat till golden. Add the raisins and pumpkin seeds, stir and remove from the heat. Add to the bulgur and fluff with a fork. Season with salt and pepper before serving.Recipes adapted from The Essential Book of Jewish Festival Cooking, by Phyllis Glazer with Miriyam Glazer (Harper- Collins 2004).
Fruit ’n’ nut
Celebrate Tu Bishvat the grown-up way –by cooking with dried fruit.
CHICKEN WITH OLIVES, RED WINE, PRUNES & POMEGRANATES Simple, festive and delicious.Serves 6 ✔ 1 large whole chicken, in six pieces, or chicken breasts with skin left on ✔ 1 cup extra virgin olive oil ✔ 8 cloves of garlic, peeled ✔ 1 Tbsp. capers in brine, drained ✔ 1 cup green olives, pitted ✔ 1 cup pitted prunes, packed ✔ 1⁄2 cup red wine vinegar ✔ 1⁄2 cup pomegranate molasses* ✔ 4 to 6 sprigs fresh oregano or thyme ✔ half cup water ✔ 1⁄4 cup packed bown sugar or honey ✔ 1 cup dry red wine * Pomegranate molasses can be found in supermarkets and specialty stores. Do not use the type that contains sugar. Rinse the chicken and place the pieces in a bowl. Cover with boiling water. Lift one piece of chicken out at a time, and scrape the surface gently with a knife to remove pinfeathers and excess fat. Pat dry and place the pieces in one layer in a non-reactive (preferably glass) oven-to-table dish.Mix together the olive oil, garlic cloves, capers, olives, pitted prunes, vinegar and pomegranate molasses, and pour over the chicken. Tear each sprig of oregano or thyme into 2 or 3 pieces and place around the chicken. Cover and marinate in the refrigerator overnight, turning once or twice.Preheat the oven to 180ºC. Mix the brown sugar with the wine and pour over the chicken. Turn pieces skin side up. Remove half the sprigs of fresh herbs. Cover the chicken and bake for 45 minutes, turning once. Remove the cover and continue to bake until the chicken pieces are a rich golden brown – another 15 to 20 minutes.BULGUR PILAF WITH MUSHROOMS, RAISINS AND PUMPKIN SEEDS This recipe contains two of the Seven Species – bulgur (wheat) and raisins (grapes), with (pumpkin) seeds, which are believed to contain the mystical energy for new life.Serves 4 to 6 ✔ 21⁄2 cups water✔ 1 tsp. salt ✔ 2 cups coarse bulgur (use medium if no coarse is available) ✔ 1 Tbsp. light sesame oil or olive oil ✔ 1 Tbsp. dark (toasted) sesame oil ✔ 2 cups thinly sliced fresh mushrooms (about 450 gr.) ✔ 1 medium onion, chopped ✔ 1⁄4 cup raisins ✔ 1⁄3 cup pumpkin seeds, toasted in a dry frying pan ✔ Salt to taste ✔ Freshly ground pepper to tasteIn a pot, bring the water to a boil and add the salt and bulgur. Bring to a boil again and lower the heat. Turn off heat and set aside, covered, till the water is absorbed and the bulgur is tender, about 30 minutes. If any water remains, strain the bulgur.Heat the sesame oil and sauté the mushrooms and onions on mediumlow heat till golden. Add the raisins and pumpkin seeds, stir and remove from the heat. Add to the bulgur and fluff with a fork. Season with salt and pepper before serving.Recipes adapted from The Essential Book of Jewish Festival Cooking, by Phyllis Glazer with Miriyam Glazer (Harper- Collins 2004).