Experiencing nighttime anxiety? This is how to cope

While anxiety is a normal human emotion, it can disrupt your daily and nightly life, leaving you more stressed and poorly rested.

Illustrative image of a person hiding under a blanket

Illustrative image of a person hiding under a blanket

(photo credit: PEXELS)

ByMIRIAM (MANELA) FRANKEL OTR/L TC

MARCH 16, 2023 15:58

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