Weekend sports enthusiast? Your heart may be healthier than most

Limited weekday time for exercise? Don't worry, you're still improving your heart health significantly.

Exercise can significantly improve your heart health, even if you only do it on the weekend

Exercise can significantly improve your heart health, even if you only do it on the weekend

(photo credit: SHUTTERSTOCK)

ByWALLA!

AUGUST 15, 2023 13:03

RECOMMENDED STORIES

Andy Byron with HR chief Kristin Cabot

Kiss cam gone wrong: AI CEO caught in affair with HR chief at Coldplay concert

JULY 18, 2025

Melanie Shiraz is crowned at Miss Universe Israel 2025.

Melanie Shiraz wins Miss Universe Israel 2025 crown, vows to use platform for meaningful change

JULY 19, 2025

US Ambassador to Israel Mike Huckabee arrives to a court hearing of Israeli Prime Minister Benjamin Netanyahu at the Distrcit court in Tel Aviv, July 16, 2025.

Huckabee threatens reciprocal visa measures over Israel's restrictions on evangelical groups

JULY 18, 2025

IDF SOLDIERS walk out of a tunnel underneath the European Hospital in Khan Yunis, in the Gaza Strip, last month. Israel will continue to strike fiercely against enemy strongholds from Khan Yunis to Isfahan, states the writer.

Israel adopts superpower mindset in Middle East as it upgrades war doctrine

JULY 18, 2025

Top Stories

How will global inflation affect the future of the IDF?

Steve Witkoff to discuss Gaza deal with Israelis, Qataris

Israeli FM Gideon Sa'ar condemns Russia attacks on Ukraine

IDF operates throughout the Gaza Strip, July 23, 2025.

Live Updates: Steve Witkoff to fly to Rome for Gaza talks

Francesca Albanese, UN special rapporteur on human rights in the Palestinian territories, attends a side event during the Human Rights Council at the United Nations in Geneva earlier this year.

US sanctions Albanese over antisemitism, Lemkin ties

OPINION

INTERVIEW

Mossad's Rami Igra: Gaza war harms Israel's image for years

Israeli teens beaten up outside of Greek club