Natural herbs and healing mushrooms can ease summer heat, aid digestion, improve sleep, and restore balance, helping the body stay resilient during Israel’s most challenging season.
New studies reveal that potassium-rich foods such as bananas and avocados increase mosquito attraction, while garlic and onions may repel them.
Studies on ancient skulls reveal how the transition to agriculture and processed food changed the structure of the human jaw and led to the rise of crooked teeth.
Rice paper has become a global trend thanks to its lightness, but nutritionally it resembles white bread more than healthy food. What is really in it – and how should it be used correctly?
Do you feel your memory isn’t what it used to be? Don’t be quick to draw conclusions. In many cases, the reasons are related to your diet or to the medications you are taking.
In the middle of life, you have a window of opportunity to ensure healthy aging and even, who knows – to extend life. An expert explains what needs to be done and why timing is so important.
Breastfeeding is a special and challenging period. Learn how to plan a balanced menu that will support the mother’s health and the quality of her milk.
Many Israelis are currently going on their summer vacation, and a large percentage of them will return with excess weight – not just in their suitcase. Here are all the ways to avoid that.
The Men In Black actor learned that he carries two copies of the APOE4 gene from a Limitless: Live Better Now test.
A majority, 53%, now say moderate drinking is bad for health, up from 28% in 2015.
Palliative care is a branch of medicine intended for patients with terminal illnesses, from the moment of diagnosis until the end of life.
