aging

A new study published in the journal Nature Aging suggests that humanity may be approaching the biological limit of human lifespan.

The journey to self-actualization isn’t selfish; it’s a necessary pause to refuel spiritually and emotionally so that we can become the best version of ourselves at this stage of life.

Ultra-processed foods include packaged snacks, sugary drinks, reconstituted meat products, instant noodles.

Combatting holiday loneliness: Ways to alleviate third age isolation during family gatherings.

Early diagnosis for health issues is important, but also may not prevent diseases and illnesses on a grand scale. What can we do differently so that we can have true prevention?

This guide reviews collagen supplements such as Organixx Clean Sourced Collagens and Organifi, discussing the potential benefits of collagen for men.

Embarking on HRT: The risks, side effects, highs, and lows.

Screening tests for those 65 and older are vital for early disease detection. Get ahead of potential health issues and prioritize your well-being.

Realizing the mistakes they made when they were young, thanking the family for the good and the bad and looking forward without fear - the women's movement that changes reality.

Andrea Samuels tackles the medical realities many women face upon entering menopause.