Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the studies and see what “works.”
Early farmers did not live on water and bread but rather on water and gruel, alongside berries, nuts, roots, and meat.
Cut sugar for 14 days and experience reduced cravings, better mood, and improved health.
Combining an intermittent fast over nighttime with a high-quality plant-based diet and exercise will go a long way toward "adding hours to your days, days to your years, and years to your lives."
Experts warn it could takeup to 12 years for many patients to access Mounjaro due to NHS capacity issues.
Mammoth meat represented about 35 to 40 percent of the diet of one Clovis culture mother, making it the largest single contributor.
A Ben-Gurion University study reveals the green Mediterranean diet can slow brain aging by 50%, linking glycemic control and nutrition to reduced cognitive decline.
Findings open possibility of targeting the gene to reduce sugar consumption.
Israeli health experts reveal that 1 in 10 youth struggle with eating disorders, highlighting a need for urgent action.
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