Diet
Before the teeth: How early humans adapted their diet 700,000 years ago
"This discovery confirms the hypothesis that behavioral adaptations, such as the deliberate choice to eat new foods, can precede morphological changes, playing a key role in evolution."
The power of words in the process of health change and weight loss
Umami magic: Traditional Japanese diet linked to reduced depression risk, study finds
So what do supermodels really eat? We might have found the answer
Eggs regain superfood status: Experts recommend daily consumption for health benefits
Latest studies show consuming up to three eggs per day is safe and beneficial for most people.
Consuming more and varied flavonoids linked to longer life and reduced chronic disease risk
Study of over 120,000 participants found high flavonoid intake associated with lower mortality and chronic disease rates.
The pink salt trick for weight loss: SlimJaro reveals the secret behind the buzz
Discover the power of the Pink Salt Trick with Slimjaro - the advanced, all-natural weight loss supplement designed to amplify fat-burning, control cravings, and boost metabolism.
Gen Z's 'fridge cigarette' trend turns Diet Coke into the new nicotine on TikTok
Health experts caution against the 'fridge cigarette' craze, citing risks of artificial sweeteners and acidity.
New for keto diet followers: Breads, pastas, pizza crusts, and croissants
If you also stick to a ketogenic diet, you’ll be glad to hear that from now on you can eat breads, croissants, and even pizza without flour or sugar.
New study shows MIND diet reduces dementia risk by 25%
Benefits observed regardless of age, suggesting it's never too late to adopt brain-healthy eating habits.
First ever discovery of sauropod gut contents confirms herbivorous diet
Analysis reveals sauropods didn't chew but used gut microbes to digest varied plant diet.
Neglecting morning hydration can stall weight loss, warns expert
Many people confuse thirst with hunger, leading to overeating, says Joseph.
Harvard, Ben-Gurion study finds health gains from diet even without weight loss
Resistance to weight loss may be a biological feature, not a lack of willpower, researchers find.
Overweight men more prone to depression from restrictive diets, new research shows
Study of 28,500 Americans finds men and those overweight may be especially vulnerable to negative effects of restrictive eating due to lack of essential nutrients.
How to get through the Passover Seder without consuming too many calories
It may only happen once a year, but for weight watchers, the Seder meal can come at a hefty price of thousands of calories in one evening. So how can you reduce risk of weight gain?
