emotional stress

7 ways to offer support and Jewish strength to friends or loved ones facing cancer

This is especially the case for young people who might never have had a family member or friend diagnosed with cancer before.

By SUZANNE KURTZ SLOANE\ JTA
08/06/2023

10 ways to deal with feeling overwhelmed and help ourselves

While exhausted and overwhelmed as a country, it behooves each of us to rise up in spite of our malaise, and come up with an action plan that strengthens us all.

By DR. BATYA L. LUDMAN
03/06/2023

Good news reports can make negative news more bearable - study

The authors said they hope their results would push the media to incorporate more positive coverage and constructive or solution-oriented framing for complex, important issues.

Overwhelmed at your computer? Close some tabs - study

Researchers conducted remote interviews via video conferencing software with 17 total participants in order to collect data.

Israel in crisis: Political, security stress threaten peace of mind

A lot of circumstances can lead to stress and, unfortunately, the nature of Israel doesn’t help prevent that. But eventually, the sirens are quiet.

All for the best? Sometimes positive thinking does more harm than good

Recent years have led everyone to attempt positivity at all times. However the reality is that things won't "be ok" if we do nothing - and not everything is for the better.

By WALLA!
05/03/2023

Purim: Shushan and the modern city of rage

Civil politics have been replaced by toxic politics of anger and retaliation. Why are we always so angry? Tragically, we think that we are angry heroes, but in truth, we are all just foolish comedians

Work stressing you out? Here are some tips to help you balance yourself

There are many (many!) reasons for stress, but no matter what the reason, continuous mental stress is dangerous to your health.

By DR. DALIT DREMAN-MEDINA/WALLA!
22/02/2023

You need to talk to your child about sadness. Here's why

Many parents don't enjoy talking to their kids about feelings such as sadness or fear, but ignoring these emotions won't make them disappear.

By TALI STERM/WALLA
03/02/2023

A spiritual prescription for controlling your anger - opinion

It is clear that our society has become far, far too violent, with hostile words quickly turning into physical confrontations

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