Environmental Impact of Vegan Diet
Eating whole foods, not veganism, is the healthy choice - opinion
My interest is to present the overwhelming evidence based on many thousands of studies that eating real whole foods bring you good health and quality of life.
The secret to a longer life: Ditch meat for your protein needs and turn to veggies - opinion
So as long as you are eating your vegetables, fruits, whole grains, legumes and some nuts and seeds, you will be more than covered on your protein intake and you will also get lots of the fiber.
The Rise of Plant-Based Diets: Health and Environmental Benefits
Explore the growing trend of plant-based diets, discussing the health benefits and the positive impact on the environment.
