Carbohydrates have become a taboo in the exercise and health communities in recent years, but they are not all bad and are not necessarily responsible for causing obesity.
Knee pain is common across all age groups, affecting 25% of the population. Discover the triggers, and steps to diagnose it and prevent it from a specialist at Hillel Yaffe Medical Center.
Community fitness parks can provide an environment for promoting physical activity while maintaining a quiet place and accessibility for the general public, but only if they're used at all.
Limited weekday time for exercise? Don't worry, you're still improving your heart health significantly.
The risk of dying from any cause or from cardiovascular disease decreases significantly with every 500 to 1000 extra steps you walk.
The new studies are the first to use an eye-tracking experiment to explore online clothing shopping for activewear and its psychological outcomes.
Physical activity lasting at least 3.6 minutes a day was associated with a 17% to 18% decrease in the risk of getting cancer.
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