HeartHealthyDiet

Up to 80% of strokes are preventable with lifestyle changes, new guidelines suggest

The recommendations emphasize a Mediterranean diet, regular physical activity, and closer monitoring of high-risk groups, including women and transgender individuals.

The 10 Best Emerging Superfoods to Try in 2024

Explore 2024's Top 10 Emerging Superfoods! Uncover their health benefits, culinary uses, and get answers to key questions in our exclusive guide.

By MAXWELL STERLING
12/11/2023
Subscribe for our daily newsletter
Subscribe for our daily newsletter

By subscribing I accept the terms of use and privacy policy