Mental Health

"We all adopted emergency behaviors to survive this period," says Dr. Lior Cohen, clinical psychologist

AI health-analytics company Taliaz has created a full-stack, research-backed platform that leverages AI to deliver psychiatric care in days, not months.

Those exposed directly to the trauma of October 7 – evacuees, survivors, soldiers, families – are far more likely to turn to substances to manage anxiety, insomnia, and emotional distress.

The public’s attention to bereaved families is waning. A bereaved family is one that has lost a limb of its body; remember that our pain does not fade, even as the days pass and the headlines change

Israelis were jolted awake on June 13, and for the weeks that followed, they were not able to catch a full night's sleep and spent their days running to and from shelters, extracting a heavy toll.

As the guarantors of Torah, we are compelled to examine every phenomenon that occurs in our lives through its prism, including using Torah knowledge to safeguard life and mental health.

“A healthy soul in a healthy body” is one of the most memorable sayings of Maimonides, who claimed that accumulated mental stress eventually turns into illness. And he also had tools for coping.

Dopamine, oxytocin, and serotonin are chemicals in the body that affect our mood. Here are 6 easy ways to enhance them, leading to feelings of well-being and self-satisfaction.

The grounding trend has gone viral on TikTok and beyond, with sweeping promises of health improvement. Is there any proven reason to adopt this method?

What is happening with children and teens right now? How are they experiencing the war? And what can be done if we recognize signs of distress?

What happens to the body when it remains in emergency mode for weeks on end, and how four simple exercises can save our soul from emotional paralysis during war.