Doctors weigh how to evaluate and treat the recently released hostages.
Tailored wellness plans show the power of finding the right “dose” for your needs.
Adam Milstein shares with us his four guiding principals for a meaningful life: Keeping mentally sharp, being physically active, maintaining a nutritious diet, and following your passions.
You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a harder time absorbing it. Dr. Maya Rosman explains.
With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt imbalances and refeeding syndrome.
People who have tried it call it "the miracle of the century," "magic," and even "divine revelation." Meet psyllium—bran that looks like sawdust but contains an enormous amount of dietary fiber.
Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the studies and see what “works.”
Early farmers did not live on water and bread but rather on water and gruel, alongside berries, nuts, roots, and meat.
Protein is crucial at every age, but for children, a lack of protein can harm growth and development. Here's how to enrich their diet with protein, even if they refuse milk, cheese, and eggs.
The reduction is welcome news for those just beginning treatment, as lower doses are typically prescribed in the early stages.
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