From microplastics to mercury, the toxic reality of modern fish consumption means we should rethink this 'health food.' There are better ways to get those vital omega-3s.
It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater version. Everything about popcorn.
The hostages who emerged from Hamas’s brutal stage of humiliation have set off alarms in Israel’s healthcare system, which is now preparing for intensive treatment.
Doctors weigh how to evaluate and treat the recently released hostages.
Tailored wellness plans show the power of finding the right “dose” for your needs.
Adam Milstein shares with us his four guiding principals for a meaningful life: Keeping mentally sharp, being physically active, maintaining a nutritious diet, and following your passions.
You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a harder time absorbing it. Dr. Maya Rosman explains.
With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt imbalances and refeeding syndrome.
People who have tried it call it "the miracle of the century," "magic," and even "divine revelation." Meet psyllium—bran that looks like sawdust but contains an enormous amount of dietary fiber.
Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the studies and see what “works.”
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