Omega 3

Omega-3 supplements slow biological aging in older adults, according to new research

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

 Omega-3 supplements slow biological aging in older adults, according to new research. Illustration.
Is omega-3 from fish better than from plant sources?

Not just in fish: Everything you didn’t know about Omega-3

 Fatty foods.

New study finds omega-3 and omega-6 fatty acids may reduce cancer risk

 olive oil

Is olive oil truly as healthy as we’ve been told? - opinion


Healthy fats are real - here are the foods you will find them in

The German Nutrition Association explained that some fats, like vegetable oils, are great for heart health.

 Beet-cured salmon.

Stressed out? This is what you should and shouldn't eat

Experts recommend which food you should - and shouldn't - eat in order to reduce everyday anxiety and stress.

 Red bream fish with zucchini, tomatoes and spinach, the whole topped with sliced purple onion and yogurt cream at Fish Kitchen.

Skinomatics Shares 8 Things you Need to Know about Stretch marks

Skinomatics

Recommendations for a New Year’s resolution for better health in 5778

Honey is a natural sweet substance that has many healing properties in folk medicine, but remember that honey is rich in sugars like ordinary white or brown sugar.

Steamed fish with carrots

Abeilles en détresse

Des carences en oméga-3 pourraient expliquer la disparition massive des colonies d’abeilles dans le monde

Une abeille collectant du nectar

Study: Omega-3 pills may not help heart disease

No difference in heart problem rate among people taking either fish oil supplement, fish oil free placebo, research finds.

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Omega-3 acids tied to lower heart problem risk

Study finds that adults with high blood levels of omega-3 less likely to develop irregular heartbeat.

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Healthy lifestyle may prevent prostate cancer

One out of every 12 Israeli men will have prostate cancer in their lifetime, according to the Israel Cancer Association.

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Rx for Readers: No fish tale

The use of omega 3 capsules might be beneficial for patients suffering from arthritis.

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