The Jerusalem Post - Israel News

WeightManagement

Is there such a thing as a 'shortcut' in weight loss? - opinion

The writer discusses if there is such a thing as a "shortcut" in weight loss and that every method has its drawbacks.

|ByALAN FREISHTAT
Weight loss injections: Reducing sugar and increasing satiety.
‘AS IT turns out, I didn’t need to change a single part of me to be loved, and neither do you,’ the writer asserts.

Being content with myself was not an option, but it should be - opinion

So, excuse me for being cheesy, but I think that I am a heroine, for making myself from my hater to a lover.

|ByMIKA BAK
Fitness

Simple tips to boost your health, wellness, and fitness

There is no simple, easy path to good health.

|ByALAN FREISHTAT
2024 foods1

The 10 Best Emerging Superfoods to Try in 2024

Explore 2024's Top 10 Emerging Superfoods! Uncover their health benefits, culinary uses, and get answers to key questions in our exclusive guide.

|ByMAXWELL STERLING