High step counts can help women avoid complications in childbirth, Israeli study reveals

The study showed that women who walked more than 3,000 steps a day needed an epidural less than women who walked less during their pregnancies.

Two pregnant women walk and exercise.

Two pregnant women walk and exercise.

(photo credit: Wikimedia Commons)

ByJUDY SIEGEL-ITZKOVICH

MARCH 5, 2024 15:32

Updated: MARCH 5, 2024 19:20

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