Anxiety

War time: A stress-reducing diet for challenging times

What you eat can affect your anxiety levels.

Chronic disease risk increases due to recent period of stress

Prolonged stress, such as during the Gaza war, can lead to lasting health issues.

By WALLA!
28/10/2023

Children suffering from terror-anxiety should be proactively identified by health funds

The war has caused some youngsters to bed wet; refuse to go play outside or separate from their parents or sleep in the protected room.

How can managers help employees handle stress, anxiety amid Hamas war?

The Israel Institute for Safety and Hygiene (IIOSH) has issued advice to managers on how to help and support employees in the workplace during this wartime situation. 

Israel at war: Tips for managing and coping with stress, anxiety, trauma

Now, while we are still in it, our best coping strategy is to be in the moment. 

By DR. BATYA L. LUDMAN
21/10/2023

Hallucinogenic mushrooms may have beneficial effect on mental disorders

The active compound in mushrooms with psychedelic properties could serve as a therapeutic tool through microdosing, according to a study from the University of Southern Denmark.

Help each other: Coping with stress, trauma while Israel is at war

We are overwhelmed. We are deep in the trenches, and now we must all work together, to take care of each other, as best as we can as a country as we cope with the current situation.

By DR. BATYA L. LUDMAN
12/10/2023

Eight tips to cope with anxiety during war

Psychiatrist Dr. Ilan Volkov offers us ways to identify and cope with anxiety, and teaches us what we should really do in case of an anxiety attack.

By DR. ILAN VOLKOV
10/10/2023
Anxiety

If anxiety is in my brain, why is my heart pounding? A psychiatrist explains

While your brain evolved to save you from a falling rock or speeding predator, the anxieties of modern life are often a lot more abstract. So why do we experience fear the way we do?

By REUTERS
05/09/2023

Do depression and anxiety raise your risk of cancer? New study says no

Scientists have long thought that depression and anxiety can lead to a higher risk of cancer. A new study shows that this may not be the case.

09/08/2023
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