emotional stress

As the violence continues, being overwhelmed will make it more difficult for us to help our children process and manage their feelings.

What we learn from the scientific community is that the way we manage our stress levels plays a vital role in our health.

Wally was turned away from the stadium, despite having been invited to the game.

What causes over 55% of people to experience chills while listening to music? Let's delve into the scientific explanation behind this fascinating phenomenon.

TAU’s groundbreaking study shows that tension enhances antibody quantity and quality but impairs immunological memory.

“Mindfulness benefits individuals’ present experience, and might directly promote higher-level processing of emotions," the researchers wrote in their study.

Emotional intelligence is essential for self-improvement and bettering your health and social relationships. Here are four basic principles from an 80-year study that can help.

You can't completely avoid stress in life, but you can learn to manage it better. There is no doubt that we'd be more satisfied living lives full of peace and calm instead of pressure and stress.

When kids are in a certain mood, a parent's role is first of all to give tools to deal with what their feeling, and not necessarily to solve all their problems.

The study offers a new empirically tested model for understanding how our use of social media is associated with a cluster of specific personality and behavioral traits.