Both strawberries and blueberries contain antioxidants called anthocyanins that have been offered a variety of berry health benefits such as metabolic and cognitive enhancements.
Cooking together can help children regulate, calm down, process, and understand.
Study finds that processed foods are just as addictive as hard drugs, raising calls for awareness and action on the addictive properties and health risks of everyday snacks.
Discover the beloved foods of Okinawans, the long-lived residents of the "blue zone," and their ascribed medicinal properties.
There is fantastic news for those who aren’t fond of carrots - recent research from Singapore reveals that grapes can have a positive impact on your eye health.
A study of more than 330,000 genomes indicates 34 genes potentially involved in forgoing animal protein.
Combining certain fruits with bananas in a smoothie might not be the healthiest choice, according to recent research.
Laura Barajas, a mother of a 6-year-old boy, fell ill shortly after consuming tilapia.
Those who consume UPF several times a day are three times more likely to have serious mental health struggles compared to those who rarely or never do.
Discover the health risks associated with scratched or worn non-stick and ceramic pans.
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