The previous Olympia Masters was held in 2012, but came back after a 11-year hiatus and was held in Romania for the first time.
A Dutch study finds that thick shakes with low calories, high fiber, and protein leave you feeling fuller for longer.
These are some of the most well-known and popular spices that are known to help decrease the desire for sugar - and they also have other effects on your body.
Some types of exercise can reduce hair loss and promote hair growth - while some physical activities can have the opposite effect and make hair loss worse.
Fish oil supplements claim to help improve heart health but a new study shows those claims may not be backed up by science.
Midnight munchies are common, and research reveals potential upsides, including improved sleep. Unveil the full story behind nighttime snacking:
A heart attack is more than just chest pain: Learn to identify the subtle clues of an impending heart attack.
Limited weekday time for exercise? Don't worry, you're still improving your heart health significantly.
While the intermittent fasting diet can be a successful method for many, it might not be a good fit for all women, and this is why.
The fast food chain's website listed a large sweet tea drink as containing 40 grams of sugar - but employees have contested this.
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