Is the situation in Israel giving you nightmares? Use this brain-effective method to transform your dreams and manifest a better reality.
Stressful situations can tempt ex-smokers to some again, but here are strategies to overcome the urge and stay smoke-free.
In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.
In the past month, we have all managed to do okay and cope as we look around and hear too many stories that would be almost unbelievable if they were not unfortunately true.
Medicinal herbs can help reduce anxiety in children and adult.
The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?
A study in Israel revealed the detrimental effects of stress and anxiety on pregnant women.
Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.
The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.
Prolonged stress, such as during the Gaza war, can lead to lasting health issues.