Sugat

Sugat

A pot that’s a full lunch: Red rice with surprises kids love

Coming up with something new and surprising for the kids every lunch is no simple task—especially during vacation—but blogger Anat Lebel, aka Teimonet, has the perfect solution for you.

 Red rice with surprises
 Seasonal fruit galette

Any craving, any fruit in the fridge: A colorful dessert that always works

 Beans salad

Most refreshing, most summery: A big salad that’s a whole meal

 Chicken and red rice in one pot

A complete Mediterranean-flavored meal everyone loves


The king of stuffed vegetables, no competition: A pot of onions and rice in tomato sauce

For a nutritious midweek meal, Orly Peli-Bronshtein prepares a vegetarian dish of onions stuffed with red rice swimming in a sweet and sour sauce. There’s also a meat option.

 A pot of onions and rice in tomato sauce

A quick salad that’s also a complete meal

Using two types of canned beans to create an interesting, tasty, and nutritious salad.

A quick and perfect salad

Festive for Shavuot: Yeast pastry with sweet cheese and fruit

For the holiday evening itself, or maybe for an afternoon coffee, it really doesn’t matter with this fragrant and wonderful pastry.

 Yeast pastry with sweet cheese and fruit

For hot days, with tasty food: A light but filling summer salad

Itai Dagan cooks oat groats like pasta and adds them to a fresh salad for a bite full of flavor, yet also satisfying for a long time.

 A light but filling summer salad

For picnics, work, or school: Muffins everyone loves

Small, individual muffins that kids love, with sweet potato and quinoa. Perfect for dinner and can be packed the next day for work and school.

Sweet potato and quinoa muffins

Without rolling, without hard work: Crispy sushi squares like in restaurants

Who said you have to know how to roll? Here's a genius trick for sushi "bars" — stunning presentation with minimal effort.

 Crispy sushi squares

Healthy and tasty: Sea fish fillet on freekeh stew

The freekeh, that smoked green wheat, pairs wonderfully with sea bream fillet, on the way to a satisfying and tasty dish.

 Sea fish fillet on freekeh stew

Rice with vermicelli and lots of fried onion straight from Jerusalem

Orly Pely-Bronstein brings straight from the Sephardic-Jerusalem kitchen a browned star – rice, vermicelli, fried onion, and juicy tomatoes.

 Rice with vermicelli and lots of fried onion

Sweet and crunchy hearts: Perfect butter cookies coated with raspberry

Couronne Patisserie from Kibbutz Lohamei Hagetaot is probably one of the most exquisite patisseries in the Western Galilee, and it's giving us a refined recipe for especially romantic butter cookies.

 Sablé cookies

Served in a lettuce leaf: Rice with sweet-spicy chicken and lots of spices

This is a dish that can be eaten with your hands just like street food, and also as a particularly indulgent main course.

Rice with sweet-spicy chicken and lots of spices

A main addition: Festive red rice with ground beef

Rotem Liberzon shares a recipe for a dish of rice and seared ground beef, rich in flavor and with a unique color.

 Red rice with ground beef