Sugat

Sugat

For hot days, with tasty food: A light but filling summer salad

Itai Dagan cooks oat groats like pasta and adds them to a fresh salad for a bite full of flavor, yet also satisfying for a long time.

By IN COLLABORATION WITH SUGAT
28/05/2025

For picnics, work, or school: Muffins everyone loves

Small, individual muffins that kids love, with sweet potato and quinoa. Perfect for dinner and can be packed the next day for work and school.

By IN COLLABORATION WITH SUGAT
26/05/2025

Without rolling, without hard work: Crispy sushi squares like in restaurants

Who said you have to know how to roll? Here's a genius trick for sushi "bars" — stunning presentation with minimal effort.

By NETA LOYA IN COLLABORATION WITH SUGAT
21/05/2025

Healthy and tasty: Sea fish fillet on freekeh stew

The freekeh, that smoked green wheat, pairs wonderfully with sea bream fillet, on the way to a satisfying and tasty dish.

By IN COLLABORATION WITH SUGAT
11/05/2025

Rice with vermicelli and lots of fried onion straight from Jerusalem

Orly Pely-Bronstein brings straight from the Sephardic-Jerusalem kitchen a browned star – rice, vermicelli, fried onion, and juicy tomatoes.

By IN COLLABORATION WITH SUGAT
08/05/2025

Sweet and crunchy hearts: Perfect butter cookies coated with raspberry

Couronne Patisserie from Kibbutz Lohamei Hagetaot is probably one of the most exquisite patisseries in the Western Galilee, and it's giving us a refined recipe for especially romantic butter cookies.

By IN COLLABORATION WITH SUGAT
06/05/2025

Served in a lettuce leaf: Rice with sweet-spicy chicken and lots of spices

This is a dish that can be eaten with your hands just like street food, and also as a particularly indulgent main course.

By IN COLLABORATION WITH SUGAT
30/04/2025

A main addition: Festive red rice with ground beef

Rotem Liberzon shares a recipe for a dish of rice and seared ground beef, rich in flavor and with a unique color.

By IN COLLABORATION WITH SUGAT
28/04/2025

Health bomb, flavor bomb: Easy vegetable patties

Only healthy ingredients on their way to becoming a tasty vegetarian patty.

By IN COLLABORATION WITH SUGAT
11/04/2025

Now is the time: Chametz elimination lasagna, step by step

Get the kids to help clear chametz before Passover—Orly Pely-Bronstein makes a meaty lasagna with roasted veggies, rich meat sauce, and pareve béchamel.

By IN COLLABORATION WITH SUGAT
10/04/2025
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