Health damage from prolonged sitting? Take a 5-min. stroll every 30 min.

What is the least amount of activity needed to counteract the health impact of a workday filled with sitting?

Israelis walk the streets of Tel Aviv, July 6, 2021.

Israelis walk the streets of Tel Aviv, July 6, 2021.

(photo credit: MARC ISRAEL SELLEM)

ByJUDY SIEGEL-ITZKOVICH

JANUARY 13, 2023 00:00

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