Taking off our shoes can reduce stress and improve sleep. Dr. Maya Rozman shared this tip and recommended two anxiety-reducing foods on her 103FM show.
"Is Kishuvit a genuine natural remedy for attention and concentration issues? Prichat Hashalva's CEO, Tslil Assolin, shares insights on the efficacy of this 100% natural product."
When we encounter our fears, we can take steps to manage them.
The Motiverse app, an innovative solution for anxiety using virtual reality, is nearing completion. It aims to lessen reliance on other rehab services.
40% of Israelis watched more than three hours on screen during the Iranian aerial attack on April 14. Survey found 77% experiences anxiety/
The figure increases to 93% when dealing with children directly affected by October 7, with 69% of them suffering from anxiety.
The study discovered male rodents exhibiting exceedingly high anxiety levels had notably lower levels of a specific receptor called TACR3 in their hippocampus.
“Israel came under a brutal, vast, and unprecedented terrorist attack led by Hamas. The magnitude of the October 7, 2023 attack in southern Israel was without precedent,” the researchers wrote
Returning to old roles when nothing is the same
In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.
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