Nutrition
Food against anxiety: Here’s everything you should eat to reduce stress
The connection between food and anxiety might sound a bit strange, but it turns out the effect is almost immediate. Here are the foods that will calm you down – even just a little.
The spice that improves memory and even protects against Alzheimer’s
Dr. Maya Roseman: Craving something sweet? Here’s how to calm your brain without paying in calories
You’ve reached age 50? Here’s what you should eat to age healthily
Which "smart foods" to buy for the safe room – and what to avoid
In light of the strike on Iran and the uncertainty regarding the response to come, Dr. Maya Rosman shares her recommendations for "smart food" in the protected space.
Beware of cheese and yogurt this Shavuot: It may impact your weight loss
With the advent of Shavuot, it’s time to take a deeper look at how dairy products affect our bodies – for better or for worse.
New Israeli study links poor hydration to increase heart failure risk
Many don't consume enough water on regular days, even when it's cold, and as a result could have a higher risk of heart failure and high blood pressure (hypertension).
How to get through the Passover Seder without consuming too many calories
It may only happen once a year, but for weight watchers, the Seder meal can come at a hefty price of thousands of calories in one evening. So how can you reduce risk of weight gain?
Freed hostage Omer Shem Tov's condition: The challenges of living with celiac disease
it is believed that Shem Tov did not receive gluten-free food while in Gaza, which may have exacerbated his condition, adding to the challenges of his recovery.
How are released hostages still standing after prolonged starvation?
Doctors weigh how to evaluate and treat the recently released hostages.
Kosher plant-based group promotes lifestyle medicine for better health - opinion
A Kosher Whole Food Plant-Based group in Brooklyn is promoting lifestyle medicine to prevent chronic diseases and improve community health.
Israeli breakthrough in affordable production of cultivated meat
Israeli scientists are revolutionizing the future of food with groundbreaking advancements in cultivated meat production. Discover how new technology makes this initiative affordable.
The terrifying reason you might want to reconsider eating ultra-processed food
Researchers found that a 10% increase in the amount of ultra-processed foods eaten was associated with a 16% higher risk of cognitive impairment.
Intermittent fasting diet? Turns out it may cause more harm than good
There is a huge variety of diets - but have you heard of the "intermittent fasting" diet? It turns out that this current trend is causing more harm than good. Dr. Maya Rosrman explains.
