Health & Wellness

Daily chickpea consumption lowers cholesterol in prediabetics, study shows

Participants consuming a cup of chickpeas daily saw total cholesterol decrease from 200.4 to 185.8 mg/dL over 12 weeks.

 Daily chickpea consumption lowers cholesterol in prediabetics, study shows.

Khloé Kardashian details her cosmetic procedures in response to speculation

 Khloé Kardashian details her cosmetic procedures in response to speculation.

Five-year study shows personalized training boosts cancer survival rates

 Five-year study shows personalized training boosts cancer survival rates.

Intermittent fasting offers more than just weight loss

 Intermittent fasting offers more than just weight loss.

A cold shower on a hot day? It may feel refreshing, but it puts your health at risk

It feels like heaven, but an icy shower on a scorching summer day can actually stop the body's cooling mechanisms, raise core temperature, and pose a real risk for people with heart problems.

 A cold shower

Walking over 100 minutes daily reduces chronic lower back pain risk by up to 23%

Walking is a simple, low-cost activity that can reduce the burden of lower back pain, says study author.

 Walking over 100 minutes daily reduces chronic lower back pain risk by up to 23%.

Scientists discover: The secret health benefits of turmeric

A comprehensive review of 25 studies reveals new benefits of turmeric for menstrual pain, blood pressure, and memory—while also warning of possible side effects.

 Turmeric

Expert reveals: The simple dietary change that reduces belly bloating

All year round, but especially in summer, some people suffer from a bloated belly. An expert recommends what must be removed from the plate and what should actually be added.

 Bloated belly

Study reveals caffeine enhances DNA repair and stress response in cells, potentially slowing aging

Study reveals caffeine enhances DNA repair and stress response in cells, potentially slowing aging.

 Coffee could reverse aging, say Queen Mary University scientists.

At 56, Jennifer Aniston reveals struggle to unplug from work

Aniston says, "I'm trying to take it easy, because it's been some really intense years of work."

 At 56, Jennifer Aniston reveals struggle to unplug from work.

Cardiologist reveals: Four simple rules that increase the chances of reaching 100

If you happen to want to live to a ripe old age, here are some important tips that can help you reach the finish line in good health. So what's on the list?

 A cake is actually not part of the diet

Health professionals issue appeal: Palestinians, Israelis can work together on public health

In response to a polio outbreak in Gaza in the late 1970s, Palestinian and Israeli health workers collaborated on a groundbreaking immunization strategy.

 Prof. Tulchinsky at the 2019 conference on micronutrient conditions in the population and sponsored by Israel’s Health Ministry of Health, the Association of Public Health Physicians of the Israel Medical Association, and Ashkelon Academic College.

Tired from Israel-Iran war: A good snooze is not a luxury

“This research underscores that war reaches far beyond the battlefield,” said the researchers. “Even those not in direct danger face deep and lasting impacts – sleepless nights being among them.”

 ‘INADEQUATE SLEEP raises the risk for numerous health conditions, including heart attacks, diabetes, obesity, and cancer, and too little sleep is also linked with an increased likelihood of developing mental disorders, such as anxiety, depression, and even suicidal tendencies.’

Brad Pitt opens up about journey back to sobriety after Angelina Jolie split

Appearing on Armchair Expert with Dax Shepard, Pitt opened up about his sobriety and getting to know Shepard in AA meetings. 

Cast member Brad Pitt attends the "F1: The Movie" European premiere in London, Britain, June 23, 2025.